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  • Tips for keeping coughs and colds at bay

    Winter is an incredibly beautiful season. Often we are greeted by the sight of a curtain of glittery frost on the world outside, and may even wake up to a scene that…

  • Annabel Karmel’s Mini Christmas Pudding Truffles

    Forget socks, selection packs and smellies, these mini Christmas pudding truffles make the perfect edible present and an ideal way to add a personal touch to gifts. It’s also the perfect opportunity…

  • We are all winners!

    Well what a year it has been for the #vitalfamily! We have worked hard to bring our new range of bottles, breast pumps, breast feeding accessories, bottle feeding accessories, sterilisers, weaning products,…

  • Annabel Karmel’s My First Turkey Dinner

    Weaning babies needn’t miss out on Christmas Day lunch! This turkey puree from Annabel Karmel makes a fantastic complete meal for your little one. Simply puree or mash to reach the desired…

  • Five ways to five-a-day!

    Carrie Smith (Msc, Nutrition Educator, Personal Trainer and Mum of 3!) Most of us are familiar with the five-a-day message and recognise the benefits of a diet rich in fruits and vegetables,…

  • Annabel Karmel’s Parmesan Sweet Potato Wedges

    Got a fussy tot on your hands? Well it’s no secret that children love chips, so it can be a good idea to introduce healthier alternatives early on in their weaning journey.…

  • sweet potato puree

    Annabel Karmel’s Baked Sweet Potato Puree

    If you’re just starting out on your weaning journey then root veggies such as sweet potatoes, carrots and parsnips are ideal first taste foods for your baby. They puree to a smooth…

  • Eating healthy foods without breaking the bank

    It’s a well-known fact that eating more healthily usually means that your shopping bill will cost more. As soon as you decide to cook meals from scratch and try to get extra…

  • Healthy and comforting weaning recipes for the season

    Now that we are slap bang in the middle of autumn, the dark nights really have started to draw in a lot earlier.   Those balmy evenings at the start of the…

  • Plant Based Baby’s Magic Sweet Potato and Cheese Stars recipe

    This delicious vegan recipe is a great toddler snack! Ingredients: 225g sweet potato, peeled and cut into chunks and steamed until soft 150g plain flour Half a teaspoon dried rosemary Half a…